National 3 Peaks Challenge

National 3Peaks  Register  Trip Includes  Agenda  Equipment  More Info

 

EQUIPMENT

 

Sturdy walking boots with ankle support – broken in ready to use.

Suitable walking socks.

Windproof/waterproof trousers and jacket.

Suitable walking trousers (NOT JEANS!!!) and optional shorts.

Gloves and warm hat.

Base Layer/T-shirt (not cotton – plus spare)

Spare fleece; layers are key, allowing you to adjust your temperature easily.

Rucksack (with liner of bin bag cover) - min 25 litre

Headtorch (with spare batteries) and Whistle.

Sun cream and sunglasses

4 litres of fluid (bladder hydration system or bottles to refill)

Blister protection (plasters/Compeed)

Painkillers (Ibuprofen recommended)

Sports supports – if needed

Trekking Poles – recommended

Warm, dry layer for car journey

Journey Clothes (Friday/Sunday)

Camera – good idea!

 

National 3Peaks  Register  Trip Includes  Agenda  Equipment  More Info

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